

KRDO - News Channel 13 Interviews Be Well!
Big news! We were asked by KRDO - News Channel 13 to join a discussion on the emotional roller coaster of the holiday season. With the...


What Do You Do With Love?
This statement hits the heart strings with a powerful resonance. Love is a powerful emotion. Left uncontrolled and without a guide it can...


Monday is for Me, Me, Me. Any questions?
Self care is more than just bath bombs and diet cheat days. Self care means prioritizing yourself above all others, even if only for a...


Father of the year goes to (drum roll please . . . )
This father has captured our heart. The absolute acceptance and love for his child is astounding and we are here to acknowledge it. We...


Are you ever coming back?
Fear not Be Well Family! We would like to extend our gratitude to everyone that has made the transition to telehealth and virtual...


Feeling a Little Torn and Tattered?
The trials and tribulations of life often have us feeling torn and ripped apart. The fear of never being able to put oneself back...


Want to Create Something Calming and Fun for Everyone?
Recipe for Lavender Playdough - For a relaxing and therapeutic activity, mix up and smell the flowers.


Work is. . . Work
Work, whether you like it or not, you have to go. Sometimes we love our jobs and other times we have to seriously assess whether our...